Adult Martial Arts Training in Portland and Rockport, TX
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Action-packed, calorie-burning martial arts classes for teens & adults

Lose weight, burn calories, and get into the best shape of your life with our incredible evening taekwondo classes for teens & adults at Tiger-Rock Martial Arts in Portland, Texas!

Adult Martial Arts

Improve your physical fitness, cardiovascular health, and flexibility with our evening taekwondo classes!

Our daily, hectic schedules can cause a great amount of stress and have a negative effect on our peace of mind. Tiger-Rock’s adult martial arts lessons can help restore the energy and clarity that’s lost with the daily grind.

Adding taekwondo your daily life adds a new dimension which yields incredible benefits. You will see improvements in your cardiovascular health, physical keenness, and stress relief. You will be more focused, stronger, and confident as you take regular adult taekwondo lessons at our Corpus Christi area academies.

Adult lessons at our academy are conducted with the highest degree of professionalism. We believe in directly teaching what you need to know and what will help you in your daily life. Lessons feature technical skills, stretching, strength, and conditioning exercises.

adult taekwondo lessons

Five key benefits of teen and adult martial arts training

Strength—Through exercises that emphasize kicking and footwork, you will build strength in your core and leg muscles. Overall, you will experience an improvement in flexibility and physical coordination.

Focus—You will enhance your ability to focus and concentrate through the repetition of various exercises throughout the lesson.

Confidence—You will acquire new physical skills that will provide an incredible boost in your self-confidence. You’re going to set and achieve goals that you didn’t think were possible for you.

Self-Defense—A major motivator for adults and teens to take martial arts classes is self-protection. You will learn important real-world self-defense techniques.

Mental Health—You’re probably already familiar with the physical benefits of martial arts. However, martial arts helps with mental health by reducing stress and improving your peace of mind.

teen adult martial arts classes

Tiger-Rock Members enjoy great benefits

Train anywhere in the country—Once you become a member of one of our Tiger-Rock academies in the Corpus Christi area, you can train at any of our 100 locations across the country.

Participate in Competitions—Tiger-Rock Martial Arts, International, our parent organization, organizes annual local, statewide, and national tournaments you can compete in.

A Strong Community—Tiger-Rock Martial Arts is a martial arts community of over 30,000 members who share many of the same goals that you do.

Frequently Asked Questions

Are there long-term contracts?

Tiger-Rock Martial Arts prides on being a martial arts organization that puts our members first. As long as you’re a Tiger-Rock member, you never have to worry about being locked into a long-term contract.

When are classes held?

Adult and teen martial arts lessons are usually in the evenings as the last lessons of the day. We hold classes throughout the week and on Saturday. Our Tiger-Rock Martial Arts locations in Portland and Rockport are closed on Sunday.

How do I sign up?

Signing up is easy! Please contact us today for more information on our current enrollment specials.